FOR ADULTS

Stroke Development



For those who missed out as a child, aiming to gain confidence, initially and then moving on to learn either frontcrawl or breaststroke.

Stroke Improvement

For those who swim already but find that it’s not feeling great! If you struggle with breath control and a relaxed, consistent stroke this is for you.

Stroke Refinement



For Masters and Triathlon Swimmers, having your stroke filmed and expertly analysed can take your swimming to the next level. Underwater cameras capture your technique which can be instantly replayed on the poolside monitor with the coach and also saved to your own DVD for later analysis.

Prices

Weekday sessions start at 7.30pm. Some mornings are also available.

1:1 half hour session is £32 with a discount for a block booking of 4

2:1 is £20 each. Groups of four can be accommodated.

  4Stroke @ Frutina Swim Centre | info@4strokeswimming.co.uk |
Westway Sports Centre, 1 Crowthorne Road, London W10 6RP | 0208 9696758