FOR ADULTS

Stroke Development



For those who missed out as a child, aiming to gain confidence, initially and then moving on to learn either frontcrawl or breaststroke.

Stroke Improvement

For those who swim already but find that it’s not feeling great! If you struggle with breath control and a relaxed, consistent stroke this is for you.

Stroke Refinement



For Masters and Triathlon Swimmers, having your stroke filmed and expertly analysed can take your swimming to the next level. Underwater cameras capture your technique which can be instantly replayed on the poolside monitor with the coach and also saved to your own DVD for later analysis.

The Triathlon Coach

Andrew Harrison (pictured above) qualified and has been teaching and coaching swimming since 2000. He is also a qualified ABCC Cycling coach and UKA Level 2 Endurance Running coach. In 2009 he finishes a BSC in Sports Science (main subject areas: Coaching, Physiology, Biomechanics and Pedagogy. Researching cycling biomechanics.) Andrew has raced all Tri distances up to Ironman and represented GB in 2008 at the ITU long distance world championships.

Prices

Weekday sessions start at 7.30pm. Some mornings are also available. Weekend sessions on Saturday from 2pm

1:1 half hour session is £30 with a discount for a block booking of 4

2:1 is £18 each. Groups of four can be accommodated.